Antonietta Mocciaro 15:11 row
2,256m
Meters
15:11.5
Time
3:22.0
Pace
112
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 94 |
June 28, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 2,256m | 3:22.0 | 42 | 446 | 22 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 21 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 15:11.5 | 27m | 3:32.9 | 36 | 424 | 16 |
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