Antonietta Mocciaro 12:22 row
1,869
Meters
12:22.8
Time
3:18.7
Pace
93
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 98 |
July 03, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.8 | 1,869 | 3:18.7 | 45 | 450 | 93 | 24 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 10:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 23 |
| 12:22.7 | 415 | 2:51.9 | 69 | 529 | 21 | 27 |
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Workout Graph
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