Antonietta Mocciaro 11:00 row
1,774m
Meters
11:00.9
Time
3:06.2
Pace
89
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 96 |
July 10, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.9 | 1,774m | 3:06.2 | 54 | 486 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 11:00.8 | 185m | 2:44.3 | 79 | 571 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.