Antonietta Mocciaro 12:07 row
1,823m
Meters
12:07.3
Time
3:19.4
Pace
90
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 94 |
July 10, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 1,823m | 3:19.4 | 44 | 451 | 23 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 12:07.2 | 368m | 2:52.8 | 68 | 533 | 24 |
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Workout Graph
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