Antonietta Mocciaro 13:09 row
2,246m
Meters
13:09.4
Time
2:55.7
Pace
113
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 101 |
July 15, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.4 | 2,246m | 2:55.7 | 64 | 521 | 23 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 13:09.3 | 562m | 2:48.4 | 73 | 552 | 25 |
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Workout Graph
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