Antonietta Mocciaro v3:00/r...3 row
1,269m
Meters
6:00.0
Time
2:21.8
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,269m |
| Overall Time | 6:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 92 |
July 17, 2024 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 | |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 26 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 29 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 31 | |
| r0m |
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Workout Graph
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