Antonietta Mocciaro v3:00/r...3 row
1,349m
Meters
6:00.0
Time
2:13.4
Pace
80
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,349m |
| Overall Time | 6:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 91 |
July 17, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | |
| r0m |
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Workout Graph
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