Antonietta Mocciaro v3:00/r...3 row
1,357m
Meters
6:00.0
Time
2:12.6
Pace
81
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,357m |
| Overall Time | 6:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 92 |
July 17, 2024 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 | |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 26 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 28 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | |
| r0m |
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Workout Graph
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