Antonietta Mocciaro 11:18 row
1,873
Meters
11:18.2
Time
3:01.0
Pace
94
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 92 |
August 02, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.2 | 1,873 | 3:01.0 | 59 | 498 | 94 | 24 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 22 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 11:18.2 | 223 | 2:55.3 | 65 | 506 | 11 | 27 |
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Workout Graph
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