Antonietta Mocciaro 18:36 row
3,033m
Meters
18:36.9
Time
3:04.1
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
| Drag Factor | 105 |
August 28, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.9 | 3,033m | 3:04.1 | 56 | 492 | 25 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 18:36.9 | 628m | 2:52.6 | 68 | 533 | 26 |
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