Antonietta Mocciaro 16:00 row
2,797m
Meters
16:00.5
Time
2:51.7
Pace
142
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 95 |
September 02, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 2,797m | 2:51.7 | 69 | 537 | 24 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 16:00.5 | 192m | 2:37.5 | 89 | 608 | 25 |
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