Antonietta Mocciaro v8:00/3:01r...2 row
3,557m
Meters
16:00.0
Time
2:14.9
Pace
210
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 3,575m |
| Overall Time | 19:01.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 99 |
September 02, 2024 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,557m | 2:14.9 | 142 | 790 | 26 | |
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 26 | |
| r: 3:01 | 18m | |||||
| 8:00.0 | 1,797m | 2:13.5 | 147 | 805 | 26 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.