Antonietta Mocciaro 16:13 row
3,009m
Meters
16:13.7
Time
2:41.7
Pace
156
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 98 |
September 04, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.7 | 3,009m | 2:41.7 | 83 | 584 | 24 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 16:13.7 | 235m | 2:36.8 | 91 | 612 | 26 |
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Workout Graph
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