Antonietta Mocciaro 450m row
450m
Meters
1:49.9
Time
2:02.1
Pace
27
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 98 |
September 04, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 450m | 2:02.1 | 192 | 961 | 30 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 |
| 0:12.2 | 450m | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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