Antonietta Mocciaro 16:33 row
2,673m
Meters
16:33.3
Time
3:05.8
Pace
133
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 97 |
September 09, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.3 | 2,673m | 3:05.8 | 55 | 487 | 24 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 16:33.2 | 271m | 2:51.9 | 69 | 536 | 26 |
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