Antonietta Mocciaro 12:00 row
2,603
Meters
12:00.0
Time
2:18.3
Pace
149
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 102 |
September 11, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,603 | 2:18.3 | 132 | 745 | 149 | 26 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 24 |
| 6:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 26 |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 27 |
| 12:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 28 |
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Workout Graph
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