Antonietta Mocciaro 18:00 row
3,712m
Meters
18:00.0
Time
2:25.4
Pace
205
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 91 |
September 13, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,712m | 2:25.4 | 114 | 691 | 26 |
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 26 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 26 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 26 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 26 |
| 18:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
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Workout Graph
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