Antonietta Mocciaro 2x6:00/2:30r row
2,637m
Meters
12:00.0
Time
2:16.5
Pace
154
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,664m |
| Overall Time | 17:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 95 |
September 16, 2024 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 28 | |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 29 | |
| r27m |
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Workout Graph
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