Antonietta Mocciaro 1100m row
1,100m
Meters
4:57.9
Time
2:15.4
Pace
62
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 101 |
September 18, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,100m | 2:15.4 | 141 | 785 | 26 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 26 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 25 |
| 1:21.5 | 900m | 2:15.8 | 140 | 780 | 26 |
| 0:54.4 | 1,100m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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