Antonietta Mocciaro 1100m row
1,100m
Meters
4:54.2
Time
2:13.7
Pace
63
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 101 |
September 18, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,100m | 2:13.7 | 146 | 803 | 28 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 28 |
| 1:20.7 | 600m | 2:14.5 | 144 | 795 | 28 |
| 1:20.8 | 900m | 2:14.6 | 143 | 793 | 28 |
| 0:53.7 | 1,100m | 2:14.2 | 145 | 797 | 29 |
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Workout Graph
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