Antonietta Mocciaro 1100m row
1,100m
Meters
4:53.4
Time
2:13.3
Pace
63
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 104 |
September 18, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,100m | 2:13.3 | 148 | 807 | 26 |
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 26 |
| 1:20.2 | 600m | 2:13.6 | 147 | 804 | 26 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 26 |
| 0:53.6 | 1,100m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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