Antonietta Mocciaro 14:59 row
2,444m
Meters
14:59.6
Time
3:04.0
Pace
124
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 99 |
September 25, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.6 | 2,444m | 3:04.0 | 56 | 493 | 23 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 14:59.6 | 844m | 2:57.4 | 63 | 515 | 25 |
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Workout Graph
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