Antonietta Mocciaro 5:14 row
796m
Meters
5:14.0
Time
3:17.2
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 100 |
September 25, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 796m | 3:17.2 | 46 | 456 | 20 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 5:14.0 | 34m | 3:25.8 | 40 | 438 | 17 |
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Workout Graph
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