Antonietta Mocciaro 9:12 row
1,457m
Meters
9:12.5
Time
3:09.6
Pace
73
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 93 |
September 27, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 1,457m | 3:09.6 | 51 | 476 | 19 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 9:12.5 | 677m | 3:06.4 | 54 | 485 | 18 |
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Workout Graph
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