Antonietta Mocciaro v300m/0:16r...1 row
300m
Meters
1:16.8
Time
2:08.0
Pace
18
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 313m |
| Overall Time | 1:32.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 34 |
| Stroke Count | 43 |
| Drag Factor | 92 |
September 27, 2024 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 34 | |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 34 | |
| r: 0:16 | 13m | |||||
| r13m |
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Workout Graph
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