Antonietta Mocciaro v300m/0:16r...1 row
300m
Meters
1:12.1
Time
2:00.1
Pace
19
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 315m |
| Overall Time | 1:28.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
| Drag Factor | 92 |
September 27, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 33 | |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 33 | |
| r: 0:16 | 15m | |||||
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.