Antonietta Mocciaro v300m/0:16r...1 row
300m
Meters
1:12.4
Time
2:00.6
Pace
19
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 316m |
| Overall Time | 1:28.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
| Drag Factor | 92 |
September 27, 2024 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 33 | |
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 33 | |
| r: 0:16 | 16m | |||||
| r16m |
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Workout Graph
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