Antonietta Mocciaro 400m row
400m
Meters
1:38.9
Time
2:03.6
Pace
24
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 92 |
September 27, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 30 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 |
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