Antonietta Mocciaro 400m row
400m
Meters
1:36.9
Time
2:01.1
Pace
24
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 93 |
September 27, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 400m | 2:01.1 | 197 | 977 | 31 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
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