Antonietta Mocciaro v300m/0:16r...1 row
300m
Meters
1:12.2
Time
2:00.3
Pace
19
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 314m |
| Overall Time | 1:28.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 33 |
| Stroke Count | 40 |
| Drag Factor | 92 |
September 27, 2024 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 33 | |
| 1:12.2 | 300m | 2:00.3 | 201 | 991 | 33 | |
| r: 0:16 | 14m | |||||
| r14m |
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Workout Graph
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