Antonietta Mocciaro v200m/0:17r...1 row
200m
Meters
0:45.6
Time
1:54.0
Pace
14
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 216m |
| Overall Time | 1:02.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 92 |
September 27, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 39 | |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 39 | |
| r: 0:17 | 16m | |||||
| r16m |
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Workout Graph
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