Antonietta Mocciaro 2x12:00/3:00r row
5,112m
Meters
24:00.0
Time
2:20.8
Pace
291
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,151m |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 105 |
September 30, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,112m | 2:20.8 | 125 | 731 | 27 | |
| 12:00.0 | 2,501m | 2:23.9 | 117 | 703 | 27 | |
| 12:00.0 | 2,611m | 2:17.8 | 134 | 759 | 28 | |
| r39m |
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Workout Graph
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