Antonietta Mocciaro 300m row
300m
Meters
1:15.2
Time
2:05.3
Pace
18
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 29 |
Stroke Count | 37 |
Drag Factor | 93 |
October 04, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.2 | 300m | 2:05.3 | 178 | 911 | 29 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 31 |
0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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