Antonietta Mocciaro 300m row
300m
Meters
1:11.4
Time
1:59.0
Pace
18
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 93 |
October 04, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 300m | 1:59.0 | 208 | 1014 | 36 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 38 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 35 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 37 |
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Workout Graph
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