Antonietta Mocciaro 300m row
300
Meters
1:14.9
Time
2:04.8
Pace
18
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 93 |
October 04, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.9 | 300 | 2:04.8 | 180 | 865 | 18 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 29 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 29 |
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Workout Graph
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