Antonietta Mocciaro 300m row
300m
Meters
1:10.6
Time
1:57.6
Pace
18
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 93 |
October 04, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 35 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 36 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 36 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 35 |
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Workout Graph
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