Antonietta Mocciaro 250m row
250m
Meters
0:56.9
Time
1:53.8
Pace
17
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 39 |
| Stroke Count | 37 |
| Drag Factor | 97 |
October 09, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 39 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 39 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 38 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.