Antonietta Mocciaro 12:57 row
2,048m
Meters
12:57.9
Time
3:09.9
Pace
103
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 102 |
October 14, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.9 | 2,048m | 3:09.9 | 51 | 475 | 23 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 12:57.8 | 530m | 2:47.7 | 74 | 555 | 26 |
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Workout Graph
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