Antonietta Mocciaro 6:00 row
1,309
Meters
6:00.0
Time
2:17.5
Pace
75
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 96 |
October 16, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,309 | 2:17.5 | 135 | 750 | 75 | 29 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 29 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 29 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 |
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Workout Graph
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