Antonietta Mocciaro 29:47 row
5,107m
Meters
29:47.0
Time
2:54.9
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 101 |
November 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.0 | 5,107m | 2:54.9 | 65 | 524 | 23 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 29:47.0 | 792m | 3:01.1 | 59 | 502 | 26 |
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Workout Graph
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