Antonietta Mocciaro 29:47 row
5,107
Meters
29:47.0
Time
2:54.9
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 101 |
November 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.0 | 5,107 | 2:54.9 | 65 | 519 | 258 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 24 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 23 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 21 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 |
| 29:47.0 | 792 | 3:01.1 | 59 | 501 | 40 | 26 |
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Workout Graph
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