Antonietta Mocciaro 3500m row
3,500
Meters
15:42.3
Time
2:14.6
Pace
205
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 99 |
November 04, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.3 | 3,500 | 2:14.6 | 143 | 783 | 205 | 27 |
| 3:08.7 | 700 | 2:14.7 | 143 | 782 | 41 | 27 |
| 3:08.8 | 1,400 | 2:14.8 | 143 | 781 | 41 | 27 |
| 3:08.4 | 2,100 | 2:14.5 | 144 | 783 | 41 | 27 |
| 3:07.5 | 2,800 | 2:13.9 | 146 | 787 | 41 | 27 |
| 3:08.8 | 3,500 | 2:14.8 | 143 | 781 | 41 | 27 |
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Workout Graph
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