Antonietta Mocciaro v150m/0:42r...14 row

2,100

Meters

9:25.5

Time

2:14.6

Pace

121

Calories

Rest Distance161
Rest Time5:43.0
Overall Distance2,261
Overall Time15:08.5
Average Watts143
Calories Per Hour770
Stroke Rate29
Stroke Count275
Drag Factor100

November 08, 2024 18:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:25.5 2,100 2:14.6 143 770 29
0:49.6 150 2:45.3 77 508 28
r: 0:42 12
0:49.9 150 2:46.3 76 505 28
r: 0:30 14
0:47.9 150 2:39.6 86 526 28
r: 0:37 11
0:40.0 150 2:13.3 148 810 28
r: 0:09 10
0:38.8 150 2:09.3 162 835 28
r: 0:20 6
0:38.7 150 2:09.0 163 837 28
r: 0:19 7
0:42.3 150 2:21.0 125 680 30
r: 0:18 17
0:35.9 150 1:59.6 204 902 30
r: 0:17 12
0:39.2 150 2:10.6 157 826 31
r: 0:35 16
0:35.9 150 1:59.6 204 902 28
r: 0:17 11
0:38.8 150 2:09.3 162 835 31
r: 0:19 12
0:35.5 150 1:58.3 211 1014 29
r: 0:19 10
0:38.1 150 2:07.0 171 850 33
r: 0:20 12
0:35.0 150 1:56.6 220 1028 31
r: 0:41 11
r161

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