Antonietta Mocciaro 10:08 row
1,624m
Meters
10:08.5
Time
3:07.3
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 98 |
November 08, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,624m | 3:07.3 | 53 | 483 | 20 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 10:08.5 | 20m | 3:32.5 | 36 | 425 | 14 |
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Workout Graph
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