Antonietta Mocciaro 472m row
472m
Meters
1:56.9
Time
2:03.8
Pace
28
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 115 |
November 11, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 472m | 2:03.8 | 184 | 934 | 29 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 |
| 0:18.2 | 472m | 2:06.3 | 173 | 896 | 30 |
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Workout Graph
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