Antonietta Mocciaro 11:00 row
2,494m
Meters
11:00.0
Time
2:12.3
Pace
148
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 309 |
| Drag Factor | 96 |
November 13, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,494m | 2:12.3 | 151 | 819 | 28 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 26 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 28 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
| 11:00.0 | 458m | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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