Antonietta Mocciaro 9:30 row
1,520m
Meters
9:30.2
Time
3:07.5
Pace
76
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 95 |
November 15, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 1,520m | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 9:30.2 | 759m | 2:57.9 | 62 | 513 | 27 |
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