Antonietta Mocciaro 11:00 row
2,217m
Meters
11:00.0
Time
2:28.8
Pace
121
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 99 |
November 15, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,217m | 2:28.8 | 106 | 665 | 28 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 27 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 29 |
| 9:00.0 | 603m | 2:29.2 | 105 | 662 | 29 |
| 11:00.0 | 394m | 2:32.2 | 99 | 641 | 27 |
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Workout Graph
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