Antonietta Mocciaro 10:00 row
2,023m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 97 |
November 20, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 28 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 30 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 26 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 29 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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