Antonietta Mocciaro 1x3:00/r row
667m
Meters
3:00.0
Time
2:14.9
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 667m |
| Overall Time | 3:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 99 |
November 22, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 30 | |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 30 | |
| r0m |
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Workout Graph
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