Antonietta Mocciaro 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 39 |
| Stroke Count | 76 |
| Drag Factor | 118 |
November 22, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 39 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 40 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 39 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 39 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 39 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.